Ayurvedic Treatment for Melasma

Know More on Dermatology

MELASMA Ayurvedic Treatment

The primary diagnosis for melasma generally involves a visual examination of the affected area.
Certain other tests can be performed to ascertain specific causes.
- Wood’s lamp examination: A special kind of light held against the skin enables determination of infections and the number of skin layers affected by melasma.
- Biopsy: To determine any serious skin conditions by testing a small piece of affected skin.

Diet Recommendations (Aahar)

Avoid all types of food which impair Rakta, Pitta and Kapha.
Consume green gram, rice, wheat, green vegetables, and fruits.
Avoid oily, spicy, hot, roasted food.
Avoid junk food and cold drinks.
Avoid all types of food which impair Rakta, Pitta and Kapha.

Lifestyle changes (Vihar)

Surya Namaskar keeps the skin free from all impurities, improves blood circulation and provides the skin with a natural glow.
Bhujangasana, Sarvangasana are other yoga poses that help in fighting dark spots by increasing blood flow.
Neti kriya may also be beneficial in removing toxins from the body.

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of dermatology and/or melasma without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for dermatology and/or melasma, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"