Ayurvedic Treatment for Gas

Know More on Gastro Intestinal diseases

GAS Ayurvedic Treatment

In order to check what is causing your gas and gas pains, your doctor will check for:¹

Medical history
Food habits
Physical examination of your abdomen

Diet Recommendations (Aahar)

Avoidance of foods that cause gas especially those mentioned in the cause above.
Increase intake of ushnodaka (Warm water) before and during meals

Lifestyle changes (Vihar)

Mild exercises including walks after meals.
Avoidance of sedentary lifestyle
Avoidance of indulgence in junk foods, smoking and alcohol.

Asanas for relief in adhmana (Gas)

Pavanamuktasana , and Uttanapadasana are highly recommended.

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of gastro-intestinal-diseases and/or gas without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for gastro-intestinal-diseases and/or gas, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"