Ayurvedic treatment for Ayurvedic Treatment for Dry Hair

Ayurvedic Treatment for Dry Hair

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Ayurvedic Treatment for Dry Hair

DRY HAIR Ayurvedic Treatment

Though the condition is easily identifiable for severe cases diagnostic tests that may be performed include:

  • Examining the hair under a microscope
  • Blood tests

Diet Recommendations (Aahar)

  • Increase intake of foods such as pumpkin seeds, flax oil, and dark green vegetables
  • Include foods such as rice bran, dairy broccoli, carrots and soybeans into the daily diet. They help in nourishing hair and scalp
  • Consume plenty of poultry, meat, and whole grains to increase your iron levels, which helps to provide oxygen to the hair
  • Hydrate the body by drinking plenty of water which will keep the hair from drying out.
  • Avoid caffeine and alcohol
  • Avoid cakes, cookies and other sugary snacks

Lifestyle changes (Vihar)

  • Regular cleansing and brushing stimulates the sebaceous glands that produce natural oil, giving shine to the hair
  • Lemon is effective for shiny and lustrous hair
  • Henna provides good conditioning for hair
  • Powder of amla and shikakai mixed with curd is a good conditioner
  • Warm oil massage to scalp and hair with warm oil is an effective way to nourish the scalp and hair

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of hair-health and/or dry hair without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for hair-health and/or dry hair, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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