Ayurvedic treatment for Ayurvedic Tips for Premature ejaculation -PE-

Ayurvedic Tips for Premature ejaculation -PE

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Ayurvedic Tips for Premature ejaculation -PE-

PREMATURE EJACULATION -PE Ayurvedic Tips

Diagnosing PE will require a general sexual history and physical examination. A urine analysis may be done for any infections and blood may be tested for diabetes or hormonal issues.1

Diet Recommendations (Aahar)

  • Use of nutritious food is advised.
  • Eggs, poultry, fresh fruits, nuts, cereals and vegetables should be eaten.
  • Indigestion, excess salt, alcohol & astringent materials should be avoided.

Lifestyle changes (Vihar)

· One should follow a systematic daily way of life (Dincharya). This includes appropriate sleep and waking patterns, good quality and time for sleep, sexual activities, exercises etc.

· A specific exercise technique ‘Pause-squeeze technique’ can be helpful for PE.

· Stress, excessive exercise and suppression of urges (vegavidharan) must be avoided.

Following asanas can help -

Sarvangasana Halasana Mandukasana

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of mens-health-sexual-health and/or premature ejaculation (pe) without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for mens-health-sexual-health and/or premature ejaculation (pe), you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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