Ayurvedic treatment for Ayurvedic Treatment for Eye twitching

Ayurvedic Treatment for Eye twitching

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Ayurvedic Treatment for Eye twitching

EYE TWITCHING Ayurvedic Treatment

Generally the diagnosis is made by inspection and patient’s complaints/history.1

At times, some tests may be required to determine the cause of the twitching. These tests include simple eye exam, some lab tests and imaging tests.1

Diet Recommendations (Aahar)

  • Recommended foods that should be included in the diet every day such as ghee, milk, rock salt, honey, patola (snake gourd), red rice, green gram, wheat, triphala (3 fruits), carrots and leafy vegetables5 
  • Avoid foods such as sour foods, dry meat, all alcohols, select sea fishes, curd, tobacco, excessive hot and fatty foods 5

Lifestyle changes (Vihar)

  • Avoid excessive/long exposure to computers
  • Walk regularly
  • Wear headgear such as caps and hats, and eyegear such as sunglasses to protect from UV radiations
  • Properly clean the eye everyday
  • Make sure you get good sleep regularly
  • Make it a habit to wake up early

Massaging ghee on soles is said to to be be beneficial for general health of eyes in Ayurveda

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of ophthalmology-eye-diseases and/or eye twitching without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for ophthalmology-eye-diseases and/or eye twitching, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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