Ayurvedic Treatment for Dry mouth

DRY MOUTH Ayurvedic Treatment

To diagnose the condition of dry mouth, the doctor will:¹

• Examine your mouth and make a review of your medical history
• May order for certain blood tests
• Order imaging scans of your salivary glands or
• Tests that measure how much saliva you produce

Diet Recommendations (Aahar)

• Increase the intake of fluids, especially drinking water to one’s content
• Consume plenty of frozen chunks of water based fruits and vegetables like watermelon, cucumber, pineapple, etc
• Drink fruit juices and vegetable juices
• Drink tender coconut water at least once or twice a day, as it is a good remedy for dry mouth
• Eat soft and liquid diet like stews and soups
• Avoid excess coffee, tea, sodas and alcoholic drinks
• Only consume sugar-free candy or gums
• Drink plenty of water, but avoid sipping slowly as this can wash off any saliva and make mouth dry.
• Make a habit to carry water bottle everywhere
• Avoid spicy foods.

Lifestyle changes (Vihar)

• Avoid smoking, chewing tobacco and alcohol
• Avoid mouth breathing as much as you can
• Consult a dentist if you have tooth caries/cavities
• Gargle with warm salt water 3-4 times daily
• Use a room vaporizer to add moisture to the bedroom air

Brush and floss your teeth at least twice daily