What is Ankle pain

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ANKLE PAIN Meaning

Image result for back ankle pain Ankle pain can be discomforting and painful in day to day work, it may affect one or both of your ankles.¹ Your ankle is a complex joint and made up of network of bones and two lower leg bones, which together form your ankle joint. Your ligaments connect your bones and support them, while your muscles help in the movement.²

In Ayurveda, foot care is considered very important since it is known to benefit the entire body and nervous system in a holistic manner. There are certain points in our body called

marma

or vital points, where our energies are concentrated. Feet and ankles also have these vital points, which if not taken care of, can cause problems like chronic pain in the ankles, pain and swelling in feet, etc.³

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of pain and/or ankle pain without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for pain and/or ankle pain, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"