Ayurvedic treatment for Ayurvedic Treatment for Chest pain

Ayurvedic Treatment for Chest pain

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Ayurvedic Treatment for Chest pain

CHEST PAIN Ayurvedic Treatment

Since chest pain can indicate a life-threatening situation, doctors will first check and rule out heart attack. They may also check for life-threatening lung conditions — such as a collapsed lung or a lump in your lung.

Some of the first tests to diagnose chest pain include:

  • Electrocardiogram (ECG):This test records the electrical activity of your heart through electrodes attached to your skin. Because injured heart muscle doesn't conduct electrical impulses normally, the ECG may show that a heart attack has occurred or is in progress.
  • Blood tests:Your doctor may order blood tests to check for increased levels of certain proteins normally found in heart muscle. Damage to heart cells from a heart attack may allow these proteins to leak, over a period of hours, into your blood.
  • Chest X-ray:An X-ray of your chest allows doctors to check the condition of your lungs and the size and shape of your heart and major blood vessels.
  • Computerized tomography (CT scan):CT scans can be used to look for a blood lump in your lungs.

Diet Recommendations (Aahar)

  • Consume preferably vegetarian, low fat and low calorie diet, rich in whole grains, high fibre and nuts.
  • Cabbage, Carrot, Green leafy vegetables, peas, tomatoes are good
  • Milk and milk products, Tulsi, Amalaki fruits, Pomegranate, Apple, banana, seasonal vegetables that are good for heart.
  • Fruits that are most essential for keeping the heart healthy are oranges, papaya, grapefruits.
  • Use of Garlic and Onion in regular diet

Lifestyle changes (Vihar)

Exercise, yogasana and meditation helps in building a lifestyle with healthier heart through their holistic approach of balancing the doshas and lowers the stress. Beneficial yoga practices for the heart are as follows:

Pranayama (breathing exercises): Ujjayi pranayama, Dirgha pranayama and Nadishodhana pranayama

Yogasanas: Sukhasana, Tadasana, Uttanasana, Janusirasana

These Yoga practices are to be performed under medical supervision after consulting your physician.

Image result for uttanasana Image result for sukhasana

Image result for janushirasana




Sukhasana Uttanasana Janusirasana


Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of pain and/or chest pain without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for pain and/or chest pain, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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