Ayurvedic treatment for Insomnia Symptoms

Insomnia Symptoms

Know More on Psychiatry/Mental diseases

Insomnia Symptoms

Symptoms of INSOMNIA

The symptoms of Insomnia, generally include the following1 -

  • Having difficulty in falling asleep at night
  • Sudden awakening during the night
  • Awakening earlier than normal
  • A feeling of fatigue in-spite of sleeping all night
  • Sleepiness during the day
  • Unexplained irritability
  • Problems in paying attention or focus
  • Having headaches

Generally, someone with insomnia would take more than 30 minutes to fall asleep and on average get only 6 or lesser hours of sleep for 3 or more nights in a week.1

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of psychiatry-mental-diseases and/or insomnia without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for psychiatry-mental-diseases and/or insomnia, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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