Ayurvedic treatment for Ayurvedic Tips for Memory problems in kids

Ayurvedic Tips for Memory problems in kids

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Ayurvedic Tips for Memory problems in kids

MEMORY PROBLEMS IN KIDS Ayurvedic Tips

Diagnosis of a weak memory is made by ruling out any serious causes of the symptoms by the doctor. 1

Doctor’s examine a child to rule out conditions like poor hearing or vision, nutritional deficiency, any mental disorder etc. In many cases, further assessments – such as psychometric analysis etc are needed to make a diagnosis.1

Diet Recommendations (Aahar)

  • Eating the right diet may also increase and help retain your memory’s capacity.
  • Green leafy vegetables like cabbage and spinach; fruits like plums, berries and tomatoes are highly recommended.
  • The Omega-3 fatty acids found in fish help memory retention.5

Lifestyle changes (Vihar)

  • Activities that challenge the brain with simple exercise can also help your memory. 6

 

Yogasanas:

The following asanas/practices help in improving memory and concentration –

Tadasana                                                            Tiryaka Tadasana,                                          Vrukshasana,

 

                                          

Virabhadrasana                                                               Trikonasana                                       Pranayama- Anuloma-Viloma

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of psychiatry-mental-diseases and/or memory problems in kids without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for psychiatry-mental-diseases and/or memory problems in kids , you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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