Ayurvedic Tips for Obsessive-Compulsive Disorder -OCD

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OBSESSIVE-COMPULSIVE DISORDER -OCD Ayurvedic Tips

OCD is diagnosed by ¹

A physical exam. This is done to rule out any other problems that can cause similar symptoms.
Lab tests. Blood tests for infections, foreign substances and thyroid functions.
Psychological evaluation. This is done to evaluate if there is a serious underlying mental cause.

Diet Recommendations (Aahar)

A wholesome healthy diet should be adhered to for mental health and happiness.

Satvavajaya chikitsa (Counseling, mental hygiene) may have a beneficial role in management of phobias. Intellect promoting or Medhya drugs such as Mandukaparni (Centella asiatica Linn.), Yastimadhu (Glycirrhiza glabra Linn.), Guduchi (Tinospora cordifolia

Lifestyle changes (Vihar)

Healthy behavior and lifestyle influences the better mental balance³

Supportive psychotherapy is recommended.²

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