Ayurvedic treatment for Ayurvedic Tips for Acne in pregnancy

Ayurvedic Tips for Acne in pregnancy

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Ayurvedic Tips for Acne in pregnancy

ACNE IN PREGNANCY Ayurvedic Tips

Acne is diagnosed basis the physical examination by your doctor.

Diet Recommendations (Aahar)

Acne and pimples depend on diet. Some of the diet recommendations are same as that for a healthy pregnancy. This includes –

  • Eating a healthy balanced diet
  • Drinking plenty of water and clear fluids
  • Avoiding caffeine and alcohol
  • Avoiding fat rich foods rich in saturated and trans fats
  • Avoiding refined sugars and grains and eating whole grains instead
  • Taking adequate amounts of fresh fruits and vegetables and fresh fish, lean meat and nuts

Lifestyle changes (Vihar)

Changes in lifestyle to prevent acne include –

  • Daily cleansing of the face and neck with gentle, pH balanced cleanser
  • Astringent and antibacterial cleansers to be preferred in oily skin
  • Using deep cleansing masks
  • Eating healthy and drinking lots of water
  • Using less chemical based make up
  • Reducing stress with exercise, yoga and meditation

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of womens-health and/or acne in pregnancy without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for womens-health and/or acne in pregnancy, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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