Ayurvedic treatment for Ayurvedic Tips for Oligomenorrhea

Ayurvedic Tips for Oligomenorrhea

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Ayurvedic Tips for Oligomenorrhea


Oligomenorrhea may indicate an underlying disease if it occurs in a women who had regular periods before. One should consult the doctor after three missed periods

The doctor will take detailed history and physical examination. He will ask about period duration and flow. He may also ask for some laboratory tests to confirm the diagnosis such as blood test or ultrasound.

Diet Recommendations (Aahar)

gomutra to be used in the diet

  • Calcium or vitamin D supplements may be necessary in deficient cases.
  • Coriander seeds, thyme tea etc may help alleviate menstrual irregularities.

Lifestyle changes (Vihar)

  • Include regular exercise,
  • Reducing excessive tea or coffee intake,
  • Increasing water intake to flush out toxins and
  • Adequate sleep for seven to eight hours to reduce stress.

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of womens-health and/or oligomenorrhea without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for womens-health and/or oligomenorrhea, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

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