Ayurvedic Treatment for Tennis elbow

Know More on Bone Diseases

TENNIS ELBOW Ayurvedic Treatment

Your doctor will generally diagnose tennis elbow by asking you a few questions and getting to know your symptoms. Rarely some tests like X-ray etc may be required to rule out any other condition.¹

Diet Recommendations (Aahar)

Consume a nutritious and healthy diet everyday
Avoid carbonated drinks, packaged foods and junk food

Lifestyle changes (Vihar)

Avoid activities that cause both mental and physical stress
Avoid excessive exercise and physical activities
Avoid suppressing your urges (vegavidharan) to urinate, defecate, etc
Mild stretching exercises that help strengthen your muscles of the forearm can be performed under the supervision of a physical therapist

Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of bone-diseases and/or tennis elbow without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for bone-diseases and/or tennis elbow, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"