Ayurvedic treatment for Ayurvedic Tips for Weak memory in children

Ayurvedic Tips for Weak memory in children

Know More on Psychiatry/Mental diseases

Ayurvedic Tips for Weak memory in children


Diagnosis of a weak memory is made by ruling out any serious causes of the symptoms by the doctor. 4

Doctor’s examine a child to rule out conditions like poor hearing or vision, nutritional deficiency, any mental disorder etc. In many cases, further assessments – such as psychometric analysis etc are needed to make a diagnosis.4

Diet Recommendations (Aahar)

Eating the right diet may also increase and help retain your memory’s capacity. Leafy greens and cruciferous vegetables like broccoli, cabbage, spinach and Swiss chard are recommended by some researchers, as are berries, plums, and cherry tomatoes. The Omega-3 fatty acids found in fish like salmon, herring, and anchovies are also thought to help memory retention.7

Lifestyle changes (Vihar)

  • Regularly indulge in activities that challenge the brain. These could be simple exercises or memory games. Over time, these help improve memory.
  • Regularly practice yogasanas. Some specific ones that help improve memory and concentration are:


Disclaimer: The information on this page is not intended to be a substitute for professional medical advice. Do not use this information to diagnose or ayurvedic treatment of psychiatry-mental-diseases and/or weak memory in children without consulting the doctor. Consult your physician before beginning an exercise regime. "While we have products /ayurvedic medicines for psychiatry-mental-diseases and/or weak memory in children, you must consult an authorized physician before taking any of the products. For more information on products, visit www.dabur.com or call 1800-103-1644"

Related Articles